TL;DR: Viral posts claimed Cracker Barrel’s CEO called the old logo “racist” and that the company “went woke.” Credible reporting and company materials show a different story: a modernization effort that included a simplified logo. The rollout messaging stumbled, but the company says legacy elements still appear in…
This week I’m keeping things simple. My health journey is moving forward, even if it feels slow at times, and I’m choosing to focus on what actually matters right now. Health Update I’ve decided to bump up my probiotics to around 50 billion CFU before I even…
Short version: What we repeatedly focus on becomes the “channel” we live inside. When we notice the loop and shift our attention—gently, honestly, without toxic positivity—we change what shows up next. Previously on Eccentric Realizations: Frequency, Vibration & Mental Health In my last post, I explored how frequency…
Hello and welcome to another weekly health and goal update! First off, I want to say a big thank you to my new subscriber. Your support truly means the world to me. I hope you find my posts relatable and that you’ll share them with others who might need…
A personal check-in on petitions, myth-busting, and choosing volunteering over a campaign trail. Hey everyone, I hope you’re ready for this week’s post. Last week, I talked about how activism is a civic duty—just like voting. The week before, I shared how the American people are the…
Hello and welcome to another weekly health update on my goals, self-care journey, and overall progress. This past week has been draining—at least energetically—but emotionally, it’s been fairly steady. I’m still focused on improving my sleep quality. July marked my return to wearing my Pixel Watch…
Hi everyone. Like I mentioned in Monday’s update, today I want to talk about activism—why it matters, why I show up, and why I believe signing petitions, voting, and raising our voices through political engagement is still one of the most powerful tools we have, even when it…
Week Two of This New Blog Rhythm Welcome to another Monday update — week two of settling into this new rhythm on the blog. July was a month of recalibration, and I made some powerful choices to support my health and build toward what I call my “rich life.” That included…